evidence-backed therapy styles to encourage lasting change
helpful Methods and Modalities I use in therapy sessions
SPACE (Supportive Parenting for Anxious Childhood Emotions)
SPACE (Supportive Parenting for Anxious Childhood Emotions) empowers parents to help their children manage anxiety by changing their own responses.
Instead of focusing on the child’s symptoms, SPACE teaches caregivers how to reduce accommodations and model calm, supportive confidence — helping kids build resilience and independence over time.
Are you ready to start virtual or in-person counselling in Victoria?
I offer complimentary 15 minute initial consultations to give you the chance to get to know my therapy style and feel out if we are a good fit. If we aren’t a match, I’ll help you find a therapist best suited for you!